Your Journey Towards Lasting Transformation Starts Now

The goal for our first couple of meetings is to get to know you and make you feel comfortable in meeting. During our first meeting, we’ll talk about what brings you in to the office, and we’ll gather background information that will help us as we work together to help you reach your goals. We’ll also discuss and develop a personalized plan for you to follow so you can reach your goals for therapy. The initial session is 60 minutes long, and subsequent sessions are 45 minutes in length.

It depends on what you are coming in the office for but for fairly straightforward issues, therapy sessions may range from 12 weeks to 6 months. For more complex and longstanding problems or challenges, you may have to dedicate more time to therapy, possibly up to a year or more. Another important factor that can contribute to the length of therapy is your motivation. Research has shown that the more motivated a person is to change, get help, and reach your goals, the more likely you are to have positive therapy outcomes and the faster you can reach these positive outcomes. Likewise, if you are not very motivated or willing to do the work, then the therapy process can drag on or end too soon, causing your symptoms to remain the same or maybe even get worse with time. It is important to make an effort and commitment to therapy.

We do not accept insurance. Our practice is fee-for-service and payment is due at the time of service. We will provide you with a superbill at the end of month and you can submit this superbill if you have an insurance plan that offers “out-of-network” coverage (usually PPOs). You may be able to submit the superbill you receive from us for partial or total reimbursement. We do offer a few slots for reduced fee for clients experiencing financial hardship.

Fees are based on years of experience and expertise and can be discussed over the phone or during the initial meeting. Payment is due at the time of service and may be made by Venmo, Zelle, cash, check or credit card.

Once you have scheduled an initial meeting with me, I will email you the necessary forms that you can download, read, complete, and bring to the first session.