Anxiety and panic attacks

Rediscover Your Joy

Break free from anxiety and find lasting happiness – with the support of a board certified clinical psychologist.

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Don’t Let Anxiety Keep You From Living a Fulfilling Life

Anxiety can create intrusive thoughts, fears, unwanted sensations, and avoidance – leaving you feeling stuck.

Our expert clinicians are here help you get your life back on track by alleviating symptoms of anxiety and anxiety spectrum disorders, including:

  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Body Dysmorphic Disorder
  • Social Anxiety Disorder
Questions? Get in touch

Don’t Let Anxiety Keep You From Living a Fulfilling Life

Anxiety can create intrusive thoughts, fears, unwanted sensations, and avoidance – leaving you feeling stuck.

Questions? Get in touch

Understanding the Causes of Your Anxiety

Our goal is to create a safe space where you feel seen and heard. Whether you’re struggling with social situations, being a high-achiever, or having obsessive compulsive thoughts and behaviors, we’re here to help you explore, address, and overcome your anxieties.

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Treatments for Anxiety

Explore effective, evidence-based therapies to overcome your fears and phobias.

Cognitive Behavioral Therapy (CBT)

Free yourself of unhelpful thoughts and behaviors. Including Trauma-based CBT, Prolonged Exposure Therapy, and Cognitive Processing Therapy.

Exposure Therapy

Gradually confront your fears, so you can release them.

Virtual Reality Therapy

Engage in immersive experiences to overcome anxieties.

It’s Time to Live Again

Find real relief managing your symptoms with mindfulness techniques, including:

Meditation
Meditation
Grounding techniques
Grounding techniques
Breathing exercises
Breathing exercises

Discover Peace of Mind With Professional Support

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