Anxiety and panic attacks
Rediscover Your Joy
Break free from anxiety and find lasting happiness – with the support of a board certified clinical psychologist.
Don’t Let Anxiety Keep You From Living a Fulfilling Life
Anxiety can create intrusive thoughts, fears, unwanted sensations, and avoidance – leaving you feeling stuck.
Our expert clinicians are here help you get your life back on track by alleviating symptoms of anxiety and anxiety spectrum disorders, including:
- Obsessive Compulsive Disorder (OCD)
- Panic Disorder
- Phobias
- Body Dysmorphic Disorder
- Social Anxiety Disorder
Don’t Let Anxiety Keep You From Living a Fulfilling Life
Anxiety can create intrusive thoughts, fears, unwanted sensations, and avoidance – leaving you feeling stuck.
Understanding the Causes of Your Anxiety
Our goal is to create a safe space where you feel seen and heard. Whether you’re struggling with social situations, being a high-achiever, or having obsessive compulsive thoughts and behaviors, we’re here to help you explore, address, and overcome your anxieties.
Treatments for Anxiety
Explore effective, evidence-based therapies to overcome your fears and phobias.
Cognitive Behavioral Therapy (CBT)
Exposure Therapy
Virtual Reality Therapy
It’s Time to Live Again
Find real relief managing your symptoms with mindfulness techniques, including: