Depression
You Deserve to Be Happy
Reconnect with what brings you joy and purpose.
Find Hope and Healing With Professional Support
Struggling with depression can be overwhelming, but you don’t have to face it alone. Our experienced psychologists treat a range of depressive disorders, including:
- Major depression
- Persistent depressive disorder
- Seasonal affective disorder (SAD)
Find Hope and Healing With Professional Support
Living With Depression Can Leave You Feeling Lost
But you don’t have to deal with it alone. Get in touch with us if you’re experiencing any emotional and physical symptoms of depression, such as:
- Sadness
- Low energy
- Pessimism
- Difficulty focusing
- Irritability
- Changes in sleep and appetite
It’s Time to Feel More Like Yourself
Experience freedom from depression with effective, evidence-based treatments led by highly trained psychologists.
Cognitive Behavioral Therapy (CBT)
Feel empowered to change negative thoughts and behaviors.
Mindfulness Based CBT
Cultivate self-awareness to manage depression symptoms.
Step into a Hopeful, Joyous Life
Connect with us for support on your healing journey. We offer:
- A comfortable, safe environment
- Personalized evidence-based therapies
- Collaboration with psychiatrists for medication management
Step into a Hopeful, Joyous Life
Connect with us for support on your healing journey. We offer:
- A comfortable, safe environment
- Personalized evidence-based therapies
- Collaboration with psychiatrists for medication management
Meditation
Grounding techniques
Breathing exercises