Depression

You Deserve to Be Happy

Reconnect with what brings you joy and purpose.

Start your journey

Find Hope and Healing With Professional Support

Struggling with depression can be overwhelming, but you don’t have to face it alone. Our experienced psychologists treat a range of depressive disorders, including:

  • Major depression
  • Persistent depressive disorder
  • Seasonal affective disorder (SAD)
Questions? Get in touch

Find Hope and Healing With Professional Support

Questions? Get in touch

Living With Depression Can Leave You Feeling Lost

But you don’t have to deal with it alone. Get in touch with us if you’re experiencing any emotional and physical symptoms of depression, such as:

  • Sadness
  • Low energy
  • Pessimism
  • Difficulty focusing
  • Irritability
  • Changes in sleep and appetite
Book a Consultation

It’s Time to Feel More Like Yourself

Experience freedom from depression with effective, evidence-based treatments led by highly trained psychologists.

Cognitive Behavioral Therapy (CBT)

Feel empowered to change negative thoughts and behaviors.

Mindfulness Based CBT

Cultivate self-awareness to manage depression symptoms.

Step into a Hopeful, Joyous Life

Connect with us for support on your healing journey. We offer:

  • A comfortable, safe environment
  • Personalized evidence-based therapies
  • Collaboration with psychiatrists for medication management

Step into a Hopeful, Joyous Life

Connect with us for support on your healing journey. We offer:

  • A comfortable, safe environment
  • Personalized evidence-based therapies
  • Collaboration with psychiatrists for medication management
Meditation
Meditation
Grounding techniques
Grounding techniques
Breathing exercises
Breathing exercises

Brighter Days are Within Reach

Schedule a session

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