Mental Wellness Resources

Learn more about uncovering your inner strengths, breaking unhelpful patterns, and taking steps towards excellence.

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Identity and Performance: Why Who You Are Matters More Than What You Produce

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Identity and Performance: Why Who You Are Matters More Than What You Produce

The most dangerous belief in high performance is one most athletes and executives never name: I am what I produce. Dr. Todd Adamson explores outcome-based identity — why it drives choking, perfectionism, and burnout — and what it takes to build a performance identity that actually holds.

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