Disorded Eating and Body Image Concerns

Find Freedom Beyond the Scale

Don’t Let Food and Body Image Concerns Control Your Life.

Start your journey

Break free from the cycle of food guilt, body shame, and restrictive thoughts.

Our specialized therapists provide compassionate, evidence-based care to help you reclaim your relationship with food and your body. We provide treatment for all eating disorder diagnoses including:

  • Anorexia Nervosa (AN)
  • Bulimia Nervosa (BN)
  • Binge Eating Disorder (BED)
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Other Specified Feeding and Eating Disorder (OSFED)

You deserve to live without the constant mental chatter about calories, weight, and appearance taking over your days.

Questions? Get in touch

Break free from the cycle of food guilt, body shame, and restrictive thoughts.

Questions? Get in touch

Spectrum of Care

We understand that not everyone with food and body struggles meets criteria for a formal diagnosis, and we believe that all concerns deserve attention and care.

Whether you're experiencing mild body dissatisfaction or severe eating disorder symptoms, it's important to recognize the signs and seek support. Common symptoms we help address include:

  • Feeling guilt, shame, or lack of control about food
  • Preoccupation with food, weight, or body image that impacts quality of life
  • Fear of gaining weight
  • Purging or laxative use
  • Body checking in mirrors
  • Exercising excessively or compulsively
  • Social isolation around meals
  • Rigid food rules or restrictions
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Evidence-Based Treatments

At Elite Psychology Group, we understand that eating disorders affect not just eating behaviors, but every aspect of a person's life - relationships, work, social activities, and overall well-being. We utilize proven therapeutic approaches tailored to your individual needs:

Cognitive Behavioral Therapy (CBT)

Feel empowered to change negative thoughts and behaviors.

Dialectical Behavioral Therapy (DPT)

Focuses on emotional regulation, distress tolerance, and mindfulness skills.

Acceptance and Commitment Therapy (ACT)

Practice flexibility and values-based living while managing difficult thoughts and feelings.

Health at Every Size (HAES) Approach

Weight-neutral framework that focuses on intuitive and flexible health behaviors without focusing on weight-loss.

Body Neutrality

An alternative to body positivity that focuses on creating a deeper, more peaceful relationship with your body based on what it can do rather than how it looks.
Meditation
Meditation
Grounding techniques
Grounding techniques
Breathing exercises
Breathing exercises

Start Building A New Relationship with Food and Your Body Today

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