Sport & performance

Unleash Your Inner MVP

Become the most empowered, motivated, and inspired version of you – with Sport and Performance Psychology for Athletes, Artists, and Business Executives.

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Peak Performance for Elite Athletes

Sport Psychology Coaching

From youth to professionals, we train athletes and performers to develop the mental focus and confidence you need to compete at the highest level – while avoiding burnout and injury.
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Mental skills training

Mindset is Everything

Elevate your mental game to reach the peak of your performance. With personalized guidance of our skilled team of mental performance coaches, you’ll learn how to:
Sharpen your mental focus – even under pressure
Eliminate distractions and stay “in the zone”
Bounce back from challenges and setbacks like a pro
Goal setting

Achieve All Your Ambitions

Set yourself up for success with goal setting strategies and support from our experienced professionals. We’ll help you:
Set clear, actionable goals
Create a step-by-step plan for progress
Stay motivated and determined

Excellence is in Reach

Empower yourself to perform better than ever – with effective, evidence-based visualization practices. Achieve greatness as you:
Use positive imagery to reach your full potential
Overcome self-doubt and build rock-solid confidence
Learn mental rehearsal tricks for elite performance

Sport Psychology Counseling

We provide individual or group counseling sessions to athletes and performers to enhance mental skills such as focus, confidence, motivation, and resilience.

Performance Enhancement

We work with athletes to optimize their performance through mental training techniques such as visualization, goal setting, arousal regulation, and pre-performance routines.

Injury Rehabilitation Support

We assist athletes in coping with injuries, managing pain, and maintaining motivation during the rehabilitation process.

Team Building & Cohesion

We conduct workshops or team sessions to improve communication, trust, and cohesion among team members.

Leadership Development

We offer training programs for coaches, captains, and team leaders to enhance their leadership skills and effectively motivate and support their teams.

Mental Toughness

We help athletes develop mental toughness and resilience to overcome setbacks and perform under pressure.

Consultation with Coaches

We collaborate with coaches, sports administrators, and other stakeholders to create a supportive and high-performance environment within the sports organization.

Performance Analysis

We provide assessment and analysis on performance-related behaviors and mental processes to help athletes identify areas for improvement and develop effective strategies.

Ready to Reach Your Peak Performance?

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Peak Performance for Elite leaders

C - Suite Leadership Coaching

performance coaching is aimed at empowering top-level executives to maximize their potential, drive organizational success, and lead with authenticity, resilience, and effectiveness.
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Leadership Development

We work with executives to enhance their leadership skills, including strategic thinking, decision-making, communication, and vision setting. We help executives understand their leadership styles, strengths, and areas for improvement.

Executive Presence

We assist C-suite executives in developing a strong executive presence, which encompasses confidence, gravitas, and the ability to inspire and influence others effectively. This may involve refining presentation skills, body language, and communication techniques.

Stakeholder Management

C-suite executives often need to navigate complex stakeholder relationships, including board members, investors, employees, and external partners. We provide support in managing these relationships, building trust, and achieving alignment with key stakeholders.

Strategic Planning

We  work with C-suite leaders to clarify organizational goals, develop strategic plans, and execute initiatives that drive business growth and success. They may help executives identify emerging trends, assess market opportunities, and make informed strategic decisions.

Change Management

We assist executives in leading organizational change initiatives effectively. This may involve managing resistance to change, fostering a culture of innovation, and communicating the rationale and benefits of change initiatives to employees.

Work-Life Integration

C-suite executives often face significant demands on their time and energy, leading to challenges in maintaining work-life balance. We help leaders prioritize their commitments, manage stress, and establish boundaries to support their well-being.

Conflict Resolution

We  help executives navigate interpersonal conflicts and challenging dynamics within the executive team or across departments. This includes providing strategies for managing conflict constructively and fostering collaboration.

Continuous Learning

At Elite Sport and Performance Psychology Group we encourage C-suite leaders to engage in ongoing learning and development to stay abreast of industry trends, expand their skill sets, and adapt to changing business environments.

Ready to Reach Your Peak Performance?

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Peak Performance for Elite Artists

Artistic Performance Coaching

By providing guidance, support, and accountability, we help artists unlock their creativity, overcome obstacles, and create meaningful and impactful work.
Questions? Get in touch

Artistic Development

We support artists in honing their craft and developing their artistic voice. This may involve providing feedback on performances, helping artists explore new techniques or styles, and encouraging creative experimentation.

Confidence Building

Performance coaching helps artists build confidence in their abilities and overcome self-doubt or performance anxiety. We utilize visualization techniques, positive affirmations, and mindfulness exercises to help artists cultivate a strong sense of self-belief.

Stage Presence

We work with artists to enhance their stage presence and connect with audiences more effectively. This may involve coaching on body language, facial expressions, vocal projection, and other aspects of performance charisma.

Emotional Expression

Artists often draw on their own emotions to create powerful performances. We help artists access and express their emotions authentically, allowing for more impactful and compelling performances.

Performance Preparation

We assist artists in preparing for performances, auditions, or presentations. This may include developing pre-performance routines, managing performance nerves, and rehearsing effectively.

Goal Setting

We help artists set specific, measurable, and achievable goals for their artistic career. This may include goals related to artistic development, performance opportunities, professional milestones, or personal growth.

Time Management

Balancing artistic pursuits with other commitments can be challenging for artists. We help artists prioritize their time, set boundaries, and create effective schedules to optimize their productivity and well-being.

Resilience and Adaptability

The creative industry can be highly competitive and unpredictable. We help artists develop resilience, adaptability, and coping strategies to navigate challenges, setbacks, and rejection.

Dr. Todd Adamson, ABPP

Board Certified in Clinical Psychology
In addition to my clinical expertise, I am also a sport and performance psychologist and mental performance coach. I have worked with individuals and teams for over 15 years to fine-tune their ability to thrive and succeed at the highest level.

As an elite youth middle distance runner, I competed at the Junior Olympics and had success in high school and college at The University of Georgia, as a member of the Division I track and cross country teams.
Further to my athletic pursuits, I studied classical guitar as an undergraduate and performed in a variety of music environments over the years. I also studied comedy improv and had the opportunity to perform throughout Los Angeles at the Improv Olympic and The Second City. I also performed at the Chicago Improv Festival, a yearly festival celebrating the best of improv.

I have worked within the business landscape supporting managers, executives, and key stakeholders at tech companies, non-profits, and fortune 500 companies.

I combine my personal experience of competition, success and failure, with an evidenced-based psychological framework in my work with athletes, artists, and executives.

Ready to Reach your full potential, thrive in your artistic endeavors, and achieve fulfillment and success in your career?

Schedule a session